Monday, February 8, 2010

Take Time Out for You!


I have a wonderful friend who told me one time that Jesus told his disciples to, "Come apart and rest awhile." He continued, "Rose, Jesus knew that if the disciples didn't come apart and rest awhile...they would just come apart."

Sounds humorous doesn't it? But the truth of the matter is that my friend is right.

We get so busy today doing "good things" that we fail to take adequate time to rest along the way.

I am going to try alot harder to take some "me moments." Taking one day off is a needed thing, but if I don't allow for some daily moments for rest, I can easily face burnout and depression. So...therefore, a "me moment" is me...giving myself a little space on a daily basis for just a time of quiet rest and reflection.

So, give yourself permission to take time to rest along your daily journey. You will find that taking a little time out for you will make you a much happier and healthier person.

I hear a "me moment" calling! :)

Followers